About Contact
The Pelvic Floor Connection

The Pelvic Floor Connection

Hosted by: Sarahjane West-Watson

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and...

All Episodes

Episodes

Welcome to The Pelvic Floor Connection!

In this welcome episode Sarahjane gives you an insight into why she is passionate to lift the lid on the world of the pelvic floor and how this show will help you better connect with the power of your pelvic floor.
View Episode

Why do we need to connect with the pelvic floor?

Episode #1

In this episode Sarahjane explains why connecting with the pelvic floor is important, by explaining what the pelvic floor actually is and what is does ... far beyond just a simple lift and release muscle! We explore...
View Episode