£229.00 GBP

Change payment method

6 Weeks - Transform Your Core & Pelvic Floor!

Learn to move with confidence and control 🙃

Here's what you'll get:

  • 18 specialist core restoration classes (3 classes a week for 6 weeks).
  • All Classes are On Demand, but still offer the ability to pause, replay and rewind! 
  • FREE access to The Pelvic Floor Programme 
  • FREE EarlyBird BONUS Welcome Class
  • 3 BONUS Interactive Workshops:
    • From Stuck To Success
    • Core issues: Holistic Deep Dive
    • Keeping It Going... 
  • Support and access to me, Sarahjane, via email and voice notes!  

What People Are Saying:

I finally feel like everything is zipping together!

Gwen

I actually coughed without crossing my legs!

Ann

The way you use the pelvis and props to show the subtly of movement, brings everything to life! Thank you

Sally

My back pain has reduced as the programme has gone on!

Rach