£249.00 GBP

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Want To Get Strong & Confident In Your Core and Pelvic Floor??

Learn to move with confidence and control 🙃

Here's what you'll get:

  • 18 specialist core restoration classes (3 classes a week for 6 weeks).
  • Interactive LIVE classes PLUS full CATCH UP service
  • FREE access to The Pelvic Floor Programme 
  • FREE EarlyBird BONUS Welcome Class (6th Sept 10am)
  • 3 BONUS Interactive Workshops:
    • From Stuck To Success
    • Core issues: Holistic Deep Dive
    • Keeping It Going... 
  • Support and access to me, Sarahjane, via email and voice notes!  

What People Are Saying:

My back pain has reduced as the programme has gone on!

Rach

The way you use the pelvis and props to show the subtly of movement, brings everything to life! Thank you

Sally

I actually coughed without crossing my legs!

Ann

I finally feel like everything is zipping together!

Gwen