Flourish Sales Page

Struggling with your Core & Your Body?

Tired of Thinking "l Really Need To Sort This Out"? Let's Figure It Out Together!

Do you know you need to do something about your body, pelvic floor and core, but find yourself stuck in this cycle:

🙄 You can’t seem to find the time to fit it in

🙄 You roll through on-again, off-again phases with no consistency

🙄 You’re stuck in “I know I need to...” but never get to “I’m actually doing it.”

Here’s the truth: Nothing changes until you start prioritising YOU and that starts with making space for yourself—consistently and intentionally.

The problem isn’t willpower. It’s about creating a rhythm that supports you, rather than working against you. Life will always throw challenges your way, so instead of waiting for the “perfect time,” let’s make space for change now.

That’s exactly why I created Flourish Mentorship, a 6-month intimate group program designed to help you revive and thrive—not just physically, but mentally, too.

Flourish starts March 28th, and here’s what we’ll be exploring:

✨ Theme 1 – Embrace The Disconnect To Redefine Your Values, Vision and Purpose Create the space, mental freedom and clarity to reconnect with your deeper self

✨ Theme 2 – Hormones, Ageing & Listening Inwards Learn to work with your natural rhythms and intuition for energy and vitality, without feeling like it's a battle.

✨ Theme 3 – Nourishment V’s Punishment Shift your mindset around food, movement, and lifestyle so they support you instead of feeling like a battle.

✨ Theme 4 – Mindset & Motivation Ditch the restrictive thinking and build a mindset that fuels your energy, gut health, and hormonal balance.

✨ Theme 5 – Shedding The Baggage & Cleanse Develop monthly rituals to release emotional weight and move forward unburdened.

✨ Theme 6 – Making It Last! Build habits that stick so your progress doesn’t fade after the program ends.

What You Actually Get Inside:

🔹 Monthly 90-Minute Live Coaching & Interactive Q&A – Interactive and designed for real-time breakthroughs

🔹 Focused Monthly Content –Break old habits and move forward with confidence

🔹 Personalised Coaching & Mentorship – Voice note support, action plans, and tailored strategies

🔹 Exclusive Access to a Supportive Community AND FREE access into the MembersHub for weekly CORE CLASSES

🔹 Tools & Resources – Practical exercises and guided strategies to integrate into your daily life

Photo of woman journalling with coffee and candle

Are You In?

If you’re ready to stop overthinking and start taking action, let’s chat! Just Hit reply, and we’ll see if Flourish is right for you.

Or, if you already know this is exactly what you need, click below to grab your spot—spaces are limited!

Join Flourish: Thrive & Revive 6 Month Mentorship Now

This is Your time to make it happen.

Best wishes,

Sarahjane x

Want To Check Flourish Is Right For You - Click Here

P.S Check out the latest Podcast Episode for a personal insight into whats being going on in my world this winter, and how I've learnt to listen inwards with kindness and self love ❤️

Fit Fanny Adams

1 FFordd Heulyn • Gwynedd, Wales • LL654QT

Struggling with your Core & Your Body? Tired of Thinking "l Really Need To Sort This Out"? Let's Figure It Out Together!

Join Our Free Trial

Struggling with your Core & Your Body?

Tired of Thinking "l Really Need To Sort This Out"? Let's Figure It Out Together!